Therapy for Early Motherhood
Whether you have just had your 1st child or your 6th child, being a new mom is HARD!
This is a time full of change and adjustment. Though it is a wonderful experience, being a Mom can be overwhelming!
Does this sound like you?
- Struggling with your new role as a Mom of one, two, three…or more
- Having difficulty setting healthy boundaries with loved ones
- Feeling run down, exhausted, and irritable
- Unable to communicate your needs successfully
- Constantly fulfilling the needs of others, but not your own
- Your relationship with your spouse is strained
- You are yelling at your children often because you cannot control your emotions
- Finding is a work-life balance is nearly impossible
- Feeling guilty and inadequate as a Mother
Therapy will help you…
- Accept your new role
- Clarify what matters to you
- Improve your self-worth
- Introduce self-care into your daily life
- Teach you how to effectively communicate your needs and set boundaries
- Support you and give you a safe space to ventilate your scary thoughts and feelings
